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"Own Your Confidence" - My Story of Overcoming Depression and Empowering Women

"Own Your Confidence" - My Story of Overcoming Depression and Empowering Women

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Episode 1 of Own Your Confidence Podcast: Welcome To Own Your You! 

I'm Ellie Curry, and my life-changing encounter with life coaching began with a random visit to a wellness center in Pittsburgh. I was struggling with depression, feeling lost and unfulfilled in my job after four years of studying towards what I thought would be my lifelong career. That's when I noticed the life coaching service offered by the wellness center.

Discovering the Power of Self-Reflection and Confidence

Deciding to give life coaching a try turned out to be a pivotal turning point in my life. Through my coaching journey, I discovered the importance of self-reflection and the power of owning one's confidence. I realized that confidence was not about fitting into a preconceived mold or following societal norms. Instead, it was about discovering what confidence means for oneself and making choices that align with that vision.

Empowering Women to Embrace Their Confidence

My journey towards self-discovery and confidence led me to a newfound mission of helping other women become the most confident versions of themselves. I founded Own Your You, a wellness brand that offers life coaching services, books, courses, and resources for women who want to embrace their confidence and live their best lives. I aim to help women break free from societal constraints and empower them to make their own choices.

Embracing Personal Development and Enjoying the Journey

To me, confidence is not just about how one looks, but also about mindset and everyday actions. I believe that personal development is a continuous journey, and I aim to help women rewire their thinking and embrace self-love and self care routines. That's why Own Your You is not just about becoming the best version of oneself, but also about enjoying the process. Instead of beating oneself up to become someone else, I encourage women to embrace their unique interests and hobbies, and to put their own goals and desires first.

Joining a Virtual Community of Empowered Women

My vision for Own Your You includes a virtual community where women can connect with each other and dive into different topics related to confidence and personal development. Whether you're struggling with depression or simply want to improve your self-esteem, there's a place for you in the Own Your You community. Follow us along on TikTok or join our newsletter list! 

Conclusion: Overcoming Depression and Empowering Women

To sum it up, my story is a testament to the power of self-reflection, personal development, and owning one's confidence. My journey from struggling with depression to founding Own Your You is an inspiration to women who are looking to embrace their true selves and live their best lives.

Sending You Love,


Ellie Curry



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